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Alok Rocheleau

Alok is passionate about sharing the wisdom that nature has to offer. As a naturalist and yoga instructor, he helps people find a deeper sense of interconnectedness. There can be powerful healing and insight when we slow down and appreciate the intricate web of life we are all a part of. He guides yoga hikes and retreats throughout California and encourages taking your yoga practice outside to discover your true nature.

Off the mat and into Nature:
Take an invigorating stroll into the forest to connect with the wisdom of nature while learning about the local ecology along the trail. Find a new level of awareness of the forest through touch, smell, and observation.
At the right moment, we will circle and learn creative ways to take our yoga practice off the mat using each other to build trust and playfulness. Return feeling refreshed and more connected to your own true nature. No partner needed.