Add weight to your yoga flow with RAVI weighted blankets. Go beyond the calming effects of RAVI and experience your practice in a new light. Lori will help you weave RAVI into familiar shapes and help you experience RAVI Calm, RAVI Strong, RAVI Assists and RAVI Flow.
RAVI Weighted Blankets for Calming & YOGA practice
RAVI is an 8.5 lb, compact, portable and versatile weighted blanket that we like to call a HUG in a blanket. RAVI was created by your instructor, Lori Skerjanz. In this workshop, Lori will take you on a flow, stretch and strengthening journey, using RAVI as a game changing yoga prop.
With the RAVI you will experience yoga practice in a new way:
· heavy blanket calming effects in restorative postures. · additional depth and torque in YIN stretches. · maximize strengthening in your movement practice. · focus awareness by leveraging your sensory system.
Beyond the practice, Lori will share the wellness benefits of using RAVI as a weighted blanket in your daily life. RAVI is Wellness, Calming & Yoga and so much fun!!
