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Sunday, July 21 • 8:00am - 9:30am
My First Date… ALMOST FULL

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This is designed for new students or people who want to revisit the fundamentals of yoga.

Class time devoted to lecture: 5-10 minutes
Artists
avatar for Heather Christie & Vir McCoy

Heather Christie & Vir McCoy

Heather and Vir come together to create a soulful and uplifting sound. Vir formed the world beat band Hamsa Lila and toured with Mickey Hart of the Grateful Dead. Vir also healed himself from Lyme’s Disease and wrote a book on it. Heather came from a musical theatre background and... Read More →

Teachers
avatar for Sherry McConkey

Sherry McConkey

Sherry left her home in South Africa at 21 to travel the world, after 3 ½ years of traveling to beautiful places, she stumbled upon Tahoe. Two decades later she calls Tahoe her home, she is the founder and director of the Shane McConkey Foundation, a property manager, and she raises... Read More →

Sunday July 21, 2019 8:00am - 9:30am PDT
Alpenglow Room
  b. Yoga (S), Yoga for Athletes
  • Level 1 Beginner
  • Physical Exertion 2 Some Sweat
  • translated description This class will be fun, we will remember not to take life so seriously, and hopefully we will laugh together. My goal is that you will walk away feeling intrigued by this practice that can keep us learning for a lifetime (or several!) and glad that this wasn't just another boring blind date.
  • Tags yoga, core work, Alignment, Balance, with DJ, gentle, Conditioning