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Saturday, July 20 • 2:00pm - 3:30pm
Off the Mat & Into Nature

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Limited Capacity seats available
Stroll into the forest to connect with the wisdom of nature while learning about the local ecology along the trail. Find a new level of awareness of the forest through touch, smell, and observation.
At the right moment, we will circle and learn creative ways to take our yoga practice off the mat using each other to build trust and playfulness. Return feeling refreshed and more connected to your own true nature. No partner needed.
Class time devoted to lecture: 5-10 minutes
Teachers
avatar for Alok Rocheleau

Alok Rocheleau

Alok is passionate about sharing the wisdom that nature has to offer. As a naturalist and yoga instructor, he helps people find a deeper sense of interconnectedness. There can be powerful healing and insight when we slow down and appreciate the intricate web of life we are all a part... Read More →

Saturday July 20, 2019 2:00pm - 3:30pm PDT
The Trailhead
  e. Hikes / Runs / HIIT (S), Hike