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Sunday, July 21 • 10:00am - 11:30am
Meadow-tations on Gratitude ALMOST FULL

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After a short ride up the tram we will hike around the summit meadow before dropping down towards Shirley Lake where we will entice our senses to enjoy the many beautiful sights, smells, tastes and good feelings the Sierra Nevada mountains have to offer. We will take some time to get lost in deep meditation on life's many gifts. Beautiful views and a nice breeze make this a great way to take home the energy from the surrounding water and mountains.
Please wear appropriate hiking or running shoes and bring a small backpack with water, snacks and an optional bathing suit for any who would like a quick dip in the lake.
Class time devoted to lecture: Less than 5 minutes
Teachers
avatar for Cali Bowman

Cali Bowman

Cali has been teaching yoga for over 10 years and guiding hikers through the mountains for the past 7 years. She is full of knowledge about the Sierra Nevada and will gladly share her intimate knowledge of the mountains with you in order to bridge the gap of nature separation leaving... Read More →
avatar for Cali Bowman

Cali Bowman

Cali has been teaching yoga for over 10 years and guiding hikers through the mountains for the past 7 years. She is full of knowledge about the Sierra Nevada and will gladly share her intimate knowledge of the mountains with you in order to bridge the gap of nature separation leaving... Read More →

Sunday July 21, 2019 10:00am - 11:30am PDT
The Trailhead
  e. Hikes / Runs / HIIT (S), Earthing/Forest Bathing