Saturday, July 20 • 7:00am - 8:30am
Forest Bathing for Greater Life Purpose DROP-IN ONLY

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Listen to the call of your wild soul. It's time to step out of the mundane everyday and journey into the forest to find your reason for being alive on this planet at this time. During this sacred experience you will learn how to invite Nature to guide you on your journey and how to discover the unique medicine that you have to offer the world. Inspired by the evidence-based Japanese practice of shinrin-yoku, this forest bath begins with a walking meditation, works with the medicine wheel, moves through simple invitations to cut energetic cords, pass through portals, and receive wisdom from Nature, and culminates in a wabi-sabi tea ceremony. You'll come away feeling cleansed, connected, and with greater clarity about your life.
Class time devoted to lecture: Less than 5 minutes

avatar for Julia Plevin

Julia Plevin

Julia Plevin is a nature connection guide and author. As the founder of the Forest Bathing Club, she has more than a decade of experience guiding individuals and groups of people into the forest, where the practice of shinrin-yoku helps calm the mind and create space for wellness... Read More →

Saturday July 20, 2019 7:00am - 8:30am PDT
The Trailhead