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Sunday, July 21 • 10:00am - 1:00pm
Forest Bathing for Earth-Lovers and Eco-Activists

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Limited Capacity seats available

Ever feel paralyzed with pain for Mother Earth? Or perhaps you've been so concerned with healing the Earth and all her beings that you've completely exhausted yourself? Inspired by the evidence-based Japanese practice of shinrin-yoku as well as shamanic reiki, and deep ecology, this workshop invites you to share your pain and sorrow and then compost it so that a new dream may emerge. Learn to let go of your eco-anxiety once and for all, listen to the messages the Earth wants to share with you, and experience profound spiritual healing. The class begins with a silent walking meditation, moves through various invitations and energy practices in the forest, and culminates with a wabi-sabi tea ceremony.
Class time devoted to lecture: 5-10 minutes

avatar for Julia Plevin

Julia Plevin

Julia Plevin is a nature connection guide and author. As the founder of the Forest Bathing Club, she has more than a decade of experience guiding individuals and groups of people into the forest, where the practice of shinrin-yoku helps calm the mind and create space for wellness... Read More →

Sunday July 21, 2019 10:00am - 1:00pm PDT
The Trailhead