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Sunday, July 21 • 9:00am - 10:30am
Connecting with Mama

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This is a hike especially for mothers and daughters. The bond between a mother and daughter is so dear and can be so challenging at the same time. Often it is challenging because we don't make the time to drop in with each other. We will ride the tram to the mountain top and hike an easy trail amongst the wild flowers. We will find a sweet spot to sit, meditate and engage in a co-listening exercise. We might find we return more connected to Mama Earth, more connected to ourselves and our daughter/mother.
Class time devoted to lecture: 5-10 minutes
Teachers
avatar for Shari Beard

Shari Beard

I love yoga and feel blessed to live and share the practice with the world. In the last 22 years of practice and 14 years of teaching, I have learned that life is one big journey of Self Love. I feel deep gratitude to be able to call the Tahoe/Truckee Area of California my home since... Read More →

Sunday July 21, 2019 9:00am - 10:30am PDT
The Trailhead
  e. Hikes / Runs / HIIT (S), Hike