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Friday, July 19 • 12:00pm - 1:30pm
Nature Yoga and Waterfalls ALMOST FULL

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Join us for a hike up Shirley Canyon along the creek to a waterfall. We will have moments of silence and stillness to commune with the wisdom of nature all around. We will stop to learn different ways to use elements in nature and each other to take our yoga practice off the mat in creative ways. Return on the same path feeling refreshed and more connected to your true nature.
Class time devoted to lecture: 5-10 minutes
Teachers
avatar for Alok Rocheleau

Alok Rocheleau

Alok is passionate about sharing the wisdom that nature has to offer. As a naturalist and yoga instructor, he helps people find a deeper sense of interconnectedness. There can be powerful healing and insight when we slow down and appreciate the intricate web of life we are all a part... Read More →

Friday July 19, 2019 12:00pm - 1:30pm PDT
The Trailhead
  e. Hikes / Runs / HIIT (S), Hike