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Sunday, July 21 • 10:00am - 11:00am
Hacking the Modern World for Healthier Weight and Mental Power ALMOST FULL

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In this talk, health and science journalist and New York Times best-selling author Max Lugavere will discuss how fasting, saunas, cold immersion, and other simple lifestyle hacks can fix hunger, drop excess weight, improve your brain function, and even help guard against chronic disease.

Class time devoted to lecture: 31-45 minutes

avatar for Max Lugavere

Max Lugavere

Max Lugavere, 34, is a filmmaker, author, and highly sought-after media personality in health, technology, and cognitive optimization. His documentary BREAD HEAD, in production now, is the first to tackle the science of dementia prevention. He has become a go-to "core expert" on all... Read More →

Sunday July 21, 2019 10:00am - 11:00am PDT
The Speakeasy