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Sunday, July 21 • 8:00am - 9:30am
Turn Down to Tune In: A Yoga Nidra Experience DROP-IN ONLY

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Have you been longing for a yoga practice that is supportive and deeply reflective? Join Chelsea for an intimate yoga nidra experience where she will guide you through a restorative meditation using the breath, relaxation and visualization.
Class time devoted to lecture: 5-10 minutes
Teachers
avatar for Dr. Chelsea Jackson Roberts

Dr. Chelsea Jackson Roberts

Dr. Chelsea Jackson Roberts is a yoga educator and founder of Yoga, Literature, and Art Camp for Teen Girls. Chelsea’s dedication to yoga and building community has gained international recognition in spaces like Global Citizen Festival, MAKERS Conference, and on the cover of Yoga... Read More →


Sunday July 21, 2019 8:00am - 9:30am PDT
The Nook by Larabar
  c. Meditation / Breathwork / Soundbath (S), Yoga Nidra