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Sunday, July 21 • 9:00am - 9:40am
The End Of Analysis Paralysis : A FLOW Meditation Workshop DROP-IN ONLY

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Tune into the binary language of nature and stop overthinking everything.

Why is it that with the biggest brains on the planet we are so often confused and spend so much time overthinking? Why can choosing between three viable options be so difficult? Why do we get stuck holding on too tightly to relationships, habits and ideas which no longer serve us? Come join Vedic Meditation master James Brown for a workshop in which we'll explore the reasons we get stuck, and learn how we can employ a simple, natural approach to meditation to get beyond analysis paralysis and tune in to the binary code of nature which is meant to help us navigate through life.
Class time devoted to lecture: 11-20 minutes
Teachers
avatar for James Brown

James Brown

James Brown is the founder of Flow Meditation and one of the world's leading experts in the ancient practice of Vedic Meditation, from which the Flow program was developed. But it wasn't always so.James learned to meditate when life was, in a word, chaos: a new baby, a failing marriage... Read More →

Sunday July 21, 2019 9:00am - 9:40am PDT
The Quiet Place
  c. Meditation / Breathwork / Soundbath (S)