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Sunday, July 21 • 8:00am - 10:10am
SUP Yoga: Slow Float DROP-IN ONLY

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Resting is not a weakness and allowing your body to be still is not for the faint of heart. Make some time to relax and take in all that is beautiful Tahoe. Floating above the calm water surrounded by mountains, we'll slowly move into and hold stretches longer than what is comfortable. This is where the healing occurs, in the moments you choose to stay. After this 90-minute restorative float you will be ready to take on another day of Wanderlusting!
Class time devoted to lecture: 5-10 minutes
Teachers
avatar for Allyson Lynch

Allyson Lynch

Small-town girl from Northern California, Allyson loves spending time being active in the outdoors hiking, running and biking. Allyson began her yoga practice after a running injury forced her to slow down and take a break from marathon training. Yoga offered that balance that was... Read More →


Sunday July 21, 2019 8:00am - 10:10am PDT
The Harbor Shuttle Pick Up by Health-Ade
  d. Other Movement / Workshop (S), Stand Up Paddleboard Yoga