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Saturday, July 20 • 2:30pm - 4:40pm
SUP Yoga: Relax & Coast DROP-IN ONLY

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After a day of classes, hikes and silent discos you'll be in need of time to rest and restore. Join me for a slow, relaxing class where we will take the time to connect back to our breath, hold long stretches and tune into what are bodies crave most. Come as you are, with sore arms, tight hips and let the water do the rest.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Allyson Lynch

Allyson Lynch

Small-town girl from Northern California, Allyson loves spending time being active in the outdoors hiking, running and biking. Allyson began her yoga practice after a running injury forced her to slow down and take a break from marathon training. Yoga offered that balance that was... Read More →



Saturday July 20, 2019 2:30pm - 4:40pm PDT
The Harbor Shuttle Pick Up by Health-Ade