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Saturday, July 20 • 10:30am - 12:40pm
SUP Yoga: Ocean Asana Basics ALMOST FULL

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This beginner level flow takes you through the basics of SUP Yoga. Breaking down each pose with detailed instruction, we will guide you through the basics to build your confidence on the water. Come prepared to take things step by step at a slower pace with options to build.
Class time devoted to lecture: Less than 5 minutes

avatar for Leah Vernon

Leah Vernon

Leah Vernon, the owner and founder of Yoga Kai, completed her 200-hour Yoga Teacher Training in Ventura, CA through Dancing Shiva Yoga & Ayurveda. Following her 200-hour training, Leah completed her Intensive Training in Long Beach, CA at Trilogy Yoga through Dancing Shiva Yoga... Read More →

Saturday July 20, 2019 10:30am - 12:40pm PDT
The Harbor Shuttle Pick Up by Health-Ade
  i. Bonus Activities, Yoga