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Saturday, July 20 • 8:00am - 10:10am
SUP Yoga: Let’s Go Chasing Waterfalls DROP-IN ONLY

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Yoga takes each of us on a journey to uncover new layers within ourselves, the goal is to look beyond the surface, what is it that you feel? On the water take notice of the new sensations all around you and enjoy the challenge of finding stillness upon a surface that only knows softness when it flows. This all-levels floating Vinyasa class will challenge your balance as we go through many of the poses you know and love on solid ground.
Class time devoted to lecture: 5-10 minutes
Teachers
avatar for Allyson Lynch

Allyson Lynch

Small-town girl from Northern California, Allyson loves spending time being active in the outdoors hiking, running and biking. Allyson began her yoga practice after a running injury forced her to slow down and take a break from marathon training. Yoga offered that balance that was... Read More →


Saturday July 20, 2019 8:00am - 10:10am PDT
The Harbor Shuttle Pick Up by Health-Ade
  d. Other Movement / Workshop (S), Stand Up Paddleboard Yoga