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Saturday, July 20 • 8:30am - 11:40am
SUP Yoga: I'm Just Here for the Savasana ALMOST FULL

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In this all-levels class we will explore a vinyasa-style flow tailored to our floating yoga studio. We will start slow as we find our breath and our balance and leave our fears on the shoreline. As we progress we will fire up our core to prepare us for a standing series guaranteed to bring a smile to your face. Even the most basic postures on land take on a whole new dynamic while floating. Class ends with a fabulous floating savasana to restore and reset your body, mind, and spirit.
Class time devoted to lecture: Less than 5 minutes

avatar for Stephanie Schwartz

Stephanie Schwartz

Stephanie has always sought ways to bring balance, health, and fun into herlife. Yoga has become an integral part of that process. It is a place where she can beherself, confident and comfortable in her body and its strength, along with its goofyinner core. Several years ago, on an... Read More →

Saturday July 20, 2019 8:30am - 11:40am PDT
The Harbor Shuttle Pick Up by Health-Ade