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Sunday, July 21 • 12:00pm - 2:10pm
SUP Yoga: Float Your Bliss DROP-IN ONLY

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Where do you go to let go, what is it that make you happy? This class is about taking you there, to where you feel your bliss! We will laugh, splash and we won't be taking ourselves too seriously. In this 90-minute Vinyasa flow we will play with balancing on one-leg, stand on our heads and get tangled up in some arm balances. No prerequisite required just be open to trying something new and having a lot of fun while you're at it.
Class time devoted to lecture: 5-10 minutes
Teachers
avatar for Allyson Lynch

Allyson Lynch

Small-town girl from Northern California, Allyson loves spending time being active in the outdoors hiking, running and biking. Allyson began her yoga practice after a running injury forced her to slow down and take a break from marathon training. Yoga offered that balance that was... Read More →


Sunday July 21, 2019 12:00pm - 2:10pm PDT
The Harbor Shuttle Pick Up by Health-Ade
  d. Other Movement / Workshop (S), Stand Up Paddleboard Yoga