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Saturday, July 20 • 10:00am - 11:30am
Supported Backbend Bliss

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Limited Capacity seats available
When we do traditional asana we always need to use our muscles to support our bodies going into backbends. In AcroYoga our partners can give that support so we can soften our muscles and let gravity help us into poses with less struggle and more depth. We will play with many ways to open our spines with the support of each other. When we do this work courage and fear are two of the dominant emotions that rule our experience. With support, we can face our fears to become more free and liberated. Whether its solo, partner or flying yoga we need to listen, breath and explore where we have not been before. You should have a comfortable wheel to attend this class.
Class time devoted to lecture: 5-10 minutes
Teachers
avatar for Jason Nemer

Jason Nemer

Jason Nemer is the co-founder of AcroYoga. He has been blessed to have many great teachers on his path. His family was always very supportive of his many passions. His younger brother brought him into gymnastics and from there he found acrobats playing at the gym and was hooked on... Read More →
avatar for Sonia Peltzer

Sonia Peltzer

Born in the French Alps and raised in the California Sierras, Sonia grew up with a passion for movement, connection and nature. She began teaching Yoga and AcroYoga in 2007, and since continued to dive deeper in yoga, partner acrobatics and Thai massage. These practices have given... Read More →

Saturday July 20, 2019 10:00am - 11:30am PDT
The Lookout
  b. Yoga (S), Acroyoga