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Saturday, July 20 • 4:00pm - 5:30pm
SHIFT Your SH*T, Changing Your Perspective DROP-IN ONLY

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Everything we see around us was at one time an idea. By learning how to clearly visualize what we want to manifest, we become empowered and informed to take action towards our goals and desires. This meditation workshop and lecture will teach you practical visualization techniques that will help you create more focus and clarity around what you want to manifest in your life.

The first half of the class will be lecture, followed a practice to utilize the techniques to being to shift your focus and create a more uplifting template.
Class time devoted to lecture: 21-30 minutes
Teachers
avatar for Rosie Acosta

Rosie Acosta

Rosie is an East Los Angeles native, Yoga + Meditation teacher, writer, and Podcast Host on "Radically Loved with Rosie Acosta" on I-tunes. Rosie is an expert at helping her students cultivate a life of mindfulness, presence, and intention. She is known as a teacher who is skilled... Read More →

Saturday July 20, 2019 4:00pm - 5:30pm PDT
The Quiet Place
  c. Meditation / Breathwork / Soundbath (S)