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Saturday, July 20 • 10:00am - 11:30am
Shift from Survive to Thrive - Explore Yoga as a Therapeutic Model DROP-IN ONLY

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The healing power of yoga is tremendous. It has the capacity to shift our experience of life from one where we are merely surviving our everyday circumstances and obligations, to one where we are absolutely thriving.

Looking through the lens of "Yoga Therapy", we will explore: how the yoga therapy model is different than the clinical models of modern medicine; and what yoga has to offer that is uniquely and powerfully healing.

Our time together will include a dynamic (inclusive) discussion on the healing power of yoga and a full-spectrum, full-being yoga experience that will help you to shift from survive to thrive.
Class time devoted to lecture: 21-30 minutes

avatar for Samuel J

Samuel J

Samuel J, is an innovative singer song writer, producer and conservationist.His unique music and soulful performances have helped him to establish a strong reputation with an ever-growing global fan base.Some of his career highlights include, being selected to perform for his holiness... Read More →

avatar for Meg McCraken

Meg McCraken

Meg is passionate about sharing the full, rich teachings of yoga and meditation in a truly experiential way that helps us to positively transform and enrich our lives. Having worked as a yoga therapist for over a decade, she is continually inspired by the vitality of the human spirit... Read More →

Saturday July 20, 2019 10:00am - 11:30am PDT
The Nook by Larabar