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Sunday, July 21 • 8:00am - 9:30am
Roll and Relax with RAD Roller DROP-IN ONLY

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Unwind from the grind of your weekend in this special Roll + Relax class. You will learn how to use RAD Roller tools to massage relief into your most sore and tension-filled spots including the upper back, lower back, hips, shoulders, and feet followed by deeply relaxing stretches for the low back and hips. Roll into the rest of your festival weekend feeling refreshed and recovered!
Class time devoted to lecture: Less than 5 minutes
Artists
avatar for Jeremy Sole

Jeremy Sole

Jeremy Sole is on a mission to show how music is a singular universal language, and that each culture's rhythms and melodies are no more than slang–different accents of the same mother tongue. His DJ sets, remixes and original compositions juxtapose world sounds and experimental... Read More →

Teachers
avatar for Alexandra Ellis

Alexandra Ellis

Alexandra Ellis is a Self-Care and Wellness coach who specializes in helping people get out of pain through self-care, wellness, and movement. Many of her clients are people who have been gritting their teeth to push through the pain and don't realize that a life without pain is possible... Read More →


Sunday July 21, 2019 8:00am - 9:30am PDT
The Haven by Larabar
  d. Other Movement / Workshop (S), Bodywork