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Saturday, July 20 • 12:00pm - 1:30pm
Reclaiming Your Joy with Kundalini Yoga ALMOST FULL

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Have you been taking yourself or your life too seriously? Often when we work on ourselves we get stuck in the pit and to-do-list of everything we want to fix about ourselves, we get caught in a narrow focus of everything we want to change about us and it feels very heavy. This session is to help us remove the weight of self-criticism. To look deeper and knowledge our innate talents and goodness. Let's lighten up, shake it off and find our inner smile once again.
Class time devoted to lecture: 5-10 minutes
Teachers
avatar for Sat Siri Dougherty

Sat Siri Dougherty

Sat Siri is a trailblazing, next generation Kundalini Yoga teacher and trainer. She travels the world teaching Kundalini Yoga (in places like Bali, Maui, Mexico and India) and opened the first Kundalini Yoga studio in Sydney, Australia.A former ballet dancer with the Australian Ballet... Read More →

Saturday July 20, 2019 12:00pm - 1:30pm PDT
The Lookout
  b. Yoga (S), Kundalini