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Friday, July 19 • 4:00pm - 5:30pm
Permission to Chill

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Limited Capacity seats available

So you've made it to Squaw Valley and now it's time for all the classes.

Feeling overwhelmed? Pause...take a deep breath and give yourself permission to chill. Self care this weekend is worth it, if not crucial. This class is one part dynamic movement to cultivate strength and ease, one part restoration to settle further into your breath and body. Let your mind and your nervous system reset. You'll leave this class with a video to practice this sequence at home.
Class time devoted to lecture: Less than 5 minutes

avatar for DJ Serious Black

DJ Serious Black

DJ Seriousblack, is a DJ, producer, yoga teacher, mother and sound maven. An eclectic and dynamic pioneer, she cuts and strings together sounds and songs that force the soul to move in representations of joy, be it dance, a yoga practice, block parties or afterhours.Her versatile... Read More →

avatar for Danni Pomplun

Danni Pomplun

Yoga is a metaphor for life. That said, I think yoga should be fun. I’m not saying it won’t be challenging or encourage you to test and expand your limits, but yoga is about your own personal journey, and I don’t know about you, but I want my journey to be a freaking fun one... Read More →

Friday July 19, 2019 4:00pm - 5:30pm PDT
The Lab by Corkcicle
  b. Yoga (S), Restorative