Wanderlust Squaw Valley 2019

Many of us experience a subtle fear of others. We are bringing our histories of woundedness into all of our interactions in different ways. It is often difficult for many of us to experience a sense of connection and openness as we interact with others. We can feel limited by our discomfort in our own experience or struggle with the need to protect ourselves and maintain boundaries. There is a way for us to began looking at this fear in order to move beyond to experience a newer kind of intimacy with ourselves and others. Open Space Awareness Practice is a session that combines simple movement, meditation, contemplation, small group interaction, as well as structured and guided dialogue to help us break through the barriers that prevent authentic and intimate dialogue and interaction with others. In this session, we can train to connect deeply with others while at the same connecting deeply with our own physical and mental experience. We can do all of this while at the same time training in creating and maintaining boundaries that that are appropriate and useful while allowing for deeper openness and connection with others.
Class time devoted to lecture: 11-20 minutes