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Friday, July 19 • 2:00pm - 3:30pm
Kundalini Yoga, a Self-Healing Experience DROP-IN ONLY

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The science of Kundalini Yoga is designed to deliver you to yourself. We will work on balancing the chakras, nadis and vayus so that our energy is flowing better. We will work to clear energetic blocks from our sytemes so that we open the pathways to healing. We will end with the most powerful healing meditation that we have in this technology. All levels welcome.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Sat Siri Dougherty

Sat Siri Dougherty

Sat Siri is a trailblazing, next generation Kundalini Yoga teacher and trainer. She travels the world teaching Kundalini Yoga (in places like Bali, Maui, Mexico and India) and opened the first Kundalini Yoga studio in Sydney, Australia.A former ballet dancer with the Australian Ballet... Read More →



Friday July 19, 2019 2:00pm - 3:30pm PDT
The Nook by Larabar