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Saturday, July 20 • 10:00am - 11:30am
Get Metta-Physical! Thai Yoga Neck & Head Massage DROP-IN ONLY

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In this workshop you'll learn how to exchange an incredible head and neck massage that both stretches and relaxes.

Did you know there are more nerve-endings in your head than anywhere else on your body? Exchanging massage for the head and neck can help alleviate tension, headaches and relax you to a level of bliss and harmony that is worth its weight in gold!

Metta means loving kindness and Thai Yoga Massage is a system for turning that kind of Love into a hands-on practice of conscious touch. Nowhere is that felt more than bringing attention to the crown chakra.

By definition TYM is as good for the person offering it as the person who receives it, physically, emotionally, spiritually. That makes it a perfect gift for couples, friends, loved ones who want to help each other feel amazing and deepen their bonds.

We'll start with 10 minutes of learning the 4 pillars of the practice: Meditation, Stances, Rocking, Compassionate Touch and then you'll spend the rest of the time learning and practicing the massage.

Participants will feel great in the moment and leave with a skill for life.

Bring a partner or come as you are & exchange with a new Wanderlust friend

Class time devoted to lecture: 11-20 minutes

avatar for Shai Plonski

Shai Plonski

Over the past fifteen years Shai has taught Thai Massage at some of the largest yoga centers in the world including the Kripalu Center and Omega Institute. He has authored or co-authored 14 manuals and books on the practice of Thai Massage, trained over 3000 practitioners and 100... Read More →

Saturday July 20, 2019 10:00am - 11:30am PDT
The Haven by Larabar