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Friday, July 19 • 12:00pm - 1:30pm
Get Metta-Physical! Thai Yoga Foot Massage ALMOST FULL

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In this incredibly grounding and nurturing practice you will learn to pamper one's feet, and release deep-rooted tension that can have dramatic ripple effects of joy and ease throughout your body.

Whether you've been getting your asana on, hiking in the woods, or dancing under the moon, a Thai Yoga Foot massage is the counter-balance that will help bring you closer to heaven.

Metta means loving kindness and Thai Yoga Massage is a system for turning that kind of Love into a hands-on practice of conscious touch.

By definition TYM is as good for the person offering it as the person who receives it, physically, emotionally, spiritually. That makes it a perfect gift for couples, friends, loved ones who want to help each other feel amazing and deepen their bonds.

In this workshop you'll learn how to give an incredible foot massage that both stretches and relaxes.

We'll start with 10 minutes of learning the 4 pillars of the practice: Meditation, Stances, Rocking, Compassionate Touch and then you'll spend the rest of the time learning and practicing the massage.

Participants will feel great in the moment and leave with a skill for life.
Bring a partner or come as you are & exchange with a new Wanderlust friend
Class time devoted to lecture: 11-20 minutes

avatar for Shai Plonski

Shai Plonski

Over the past fifteen years Shai has taught Thai Massage at some of the largest yoga centers in the world including the Kripalu Center and Omega Institute. He has authored or co-authored 14 manuals and books on the practice of Thai Massage, trained over 3000 practitioners and 100... Read More →

Friday July 19, 2019 12:00pm - 1:30pm PDT
The Haven by Larabar