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Friday, July 19 • 10:00am - 11:30am
FUNdamentals of AcroYoga DROP-IN ONLY

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Have you always seen AcroYoga but have yet to try it, or have you done it a few times but not really sure if you are doing it right?... This class will give you all the tools you need to enjoy yoga with other people. You will base, fly and spot each other in a fun, safe and dynamic environment. We will do partner fitness, flying and some cool down partner yoga. It will help you meet new friends and take you and your friends to new places. Acro means High and Yoga is often translated as Union or Connection. Come share with us what it means to be in high union. No experience needed, no partner needed.

Class time devoted to lecture: 5-10 minutes
Teachers
avatar for Jason Nemer

Jason Nemer

Jason Nemer is the co-founder of AcroYoga. He has been blessed to have many great teachers on his path. His family was always very supportive of his many passions. His younger brother brought him into gymnastics and from there he found acrobats playing at the gym and was hooked on... Read More →
avatar for Sonia Peltzer

Sonia Peltzer

Born in the French Alps and raised in the California Sierras, Sonia grew up with a passion for movement, connection and nature. She began teaching Yoga and AcroYoga in 2007, and since continued to dive deeper in yoga, partner acrobatics and Thai massage. These practices have given... Read More →

Friday July 19, 2019 10:00am - 11:30am PDT
Uncommons
  b. Yoga (S), Acroyoga