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Saturday, July 20 • 12:00pm - 1:30pm
Breathe, Reflect, and Stretch: Journaling, Asana and Meditation

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Limited Capacity seats available

Join Chelsea for a yoga practice that utilizes the breath, reflection and the written word as a path to explore sensation and purpose. This class holds space for the practitioners who love journal writing as reflection and a good ole-fashioned asana practice that is both accessible and challenging.

**Additional materials: Please bring a journal/pen.
Class time devoted to lecture: 5-10 minutes

avatar for Dr. Chelsea Jackson Roberts

Dr. Chelsea Jackson Roberts

Dr. Chelsea Jackson Roberts is a yoga educator and founder of Yoga, Literature, and Art Camp for Teen Girls. Chelsea’s dedication to yoga and building community has gained international recognition in spaces like Global Citizen Festival, MAKERS Conference, and on the cover of Yoga... Read More →

Saturday July 20, 2019 12:00pm - 1:30pm PDT
The Lab by Corkcicle