Sunday, July 21 • 2:00pm - 3:15pm
Above & Beyond [Yoga Set] with Elena Brower DROP-IN ONLY

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This collaborative practice with Paavo Siljamäki from the electronic production trio Above & Beyond invites you to alchemize negativity into higher listening. Breath work, group meditation and gentle yoga postures soundtracked by a continuous mix journey designed to ground your body, soften your heart and connect you to the present moment.
Class time devoted to lecture: Less than 5 minutes

avatar for Elena Brower

Elena Brower

Mama, author, and teacher, Elena Brower is influenced by several yoga traditions and recognized internationally for her expertise in offering practices to approach our world with realistic reverence. She's the author of Art of Attention, a renowned yoga workbook translated into six... Read More →

Sunday July 21, 2019 2:00pm - 3:15pm PDT
The Greatest Place by LaCroix